Providing Counselling and EAP

(Employee Assistance Program)

Our Counsellors are accredited with leading professional bodies

 

Promoting positive psychology, we are dedicated to offering highly effective and easily accessible therapy for those who want to manage life’s challenges. With the advantages and convenience of telehealth, our team of experienced professional counsellors are now available for phone or online video consultancy.

Get in touch with us today to book your session or to find out how Telehealth can work for you from the convenience of your own home! You don’t even need to dress up or get baby-sitters so you can get out the door.

 

Some Common Therapies We Use

Cognitive Behaviour Therapy (CBT)

is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behaviour that are behind people’s difficulties, and so change the way they feel.

Emotional Freedom Technique (EFT)

is a revolutionary treatment method that offers healing from physical and emotional pain and disease. Without the use of needles, this form of acupuncture uses the fingertips to stimulate energy points on the body.

Solution-Focused Brief Therapy (SFBT)

is a short-term goal-focused evidence-based therapeutic approach which helps clients change by constructing solutions rather than dwelling on problems

Common reasons why you might want to see a counsellor

Chronic low-grade depression (“feeling the blues”).

When a specific situation is affecting your ability to effectively carry out your daily life such as addiction.

When you are unable to make important decisions.

Family or relationship difficulties, marriage counselling, parenting issues.

Coping with trauma, grief and loss, separation or divorce.

Domestic violence (including verbal, economic, religious, deprivation of liberty) or sexual abuse.

Stress/Anxiety, either severe or chronic as well as panic attacks.

Low self-esteem, confidence issues.

Anger management.

A word from Frances Taylor the
Owner of Good Counselling

Hello and welcome to Good Counselling. 

I created Good Counselling in 2010 where I saw the need to provide a  professional counselling service in the Redland Bay area of Brisbane.

Good Counselling is a Queensland based company providing highly qualified and experienced counsellors practicing a variety of therapeutic interventions. Counsellors are accredited with leading professional bodies such as ACA, AASW, APS and PACFA and bring a wealth of experience in the field of mental health.

 

Frances Higher Res

Need Advice?

We’re here to help, contact us today to find out how we can assist with your problem.

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Resource Centre

  • Choices – 6 Part Personal Change Course  
  • Guided Visualisations and Meditations
  • Other helpful downloads

Testimonials

“I didn’t know what to expect from counselling as I had never been before and no one in my family ever had either but it was better than I thought it would be and it really, really helped me. We got through heaps of stuff in just a few sessions and I am so glad I finally got the guts to do it! I am a much happier person now, for sure. Thanks again.”

Maria of Victoria Point

* EAP means Employee Assistance Program

Photography by Kirk Taylor you find more of Kirk’s work by clicking here